Kugwiritsa Ntchito Kufupikitsa

Kufupikitsa ndi mtundu wamafuta olimba omwe amapangidwa makamaka kuchokera kumafuta a masamba kapena mafuta anyama, omwe amatchulidwa kuti amakhala olimba kutentha komanso kusalala. Kufupikitsa kumagwiritsidwa ntchito kwambiri m'magawo ambiri monga kuphika, kuphika, kuphika ndi kukonza zakudya, ndipo ntchito yake yayikulu ndikuwongolera kukoma ndi kapangidwe ka chakudya posintha mawonekedwe a mtanda.

Zosakaniza ndi kupanga kufupikitsa

Kufupikitsa kumapangidwa makamaka ndi mafuta a masamba a hydrogenated, mafuta ochepa a hydrogenated, ndi mafuta a hydrogenated kwathunthu. Hydrogenation imasintha mafuta a masamba amadzimadzi kukhala olimba, kuwapatsa kukhazikika komanso moyo wa alumali. Popanga, kuuma ndi kusungunuka kwa kufupikitsa kumatha kusinthidwa ndikuwongolera kuchuluka kwa hydrogenation, kuti agwirizane ndi zosowa zopangira zakudya zosiyanasiyana.

Kugwiritsa ntchito kufupikitsa mu kuphika

Mkate ndi keke

Ntchito yayikulu yofupikitsa pakuphika ndikuwonjezera kufewa ndi ductility mtanda. Chifukwa kufupikitsa kulibe chinyezi, kumachepetsa mapangidwe a gilateni mumtanda popanga mikate ndi makeke, zomwe zimapangitsa kuti zophikidwa zikhale zosavuta. Makamaka popanga keke, kufupikitsa kungathandize kukwapula kumenyana ndi kupanga mawonekedwe opepuka, zomwe zimapangitsa kuti pakhale mankhwala opangidwa ndi fluffier.

Ma cookie ndi makeke

Ntchito ina yofunika kufupikitsa ndi kupanga makeke ndi makeke. Popanga makeke, kufupikitsa kumatha kuletsa mapangidwe a gluten mu ufa, zomwe zimapangitsa kuti cookie ikhale yowawa kwambiri. Pazinthu zopangira makeke, monga makeke aku Danish ndi ma croissants, kufupikitsa kwafupikitsa ndikofunikira kwambiri. Powonjezera kufupikitsa ku mtanda, kuupinda ndikuupukuta, pamapeto pake amawotcha ndi zigawo za makeke owoneka bwino.

Kugwiritsa ntchito kufupikitsa mu Frying

Kufupikitsa kumagwiritsidwanso ntchito kwambiri pokazinga, makamaka pokonza chakudya cha mafakitale. Chifukwa kufupikitsa kumakhala ndi kukhazikika kwapamwamba komanso utsi wochuluka wa utsi, ukhoza kusungidwa pa kutentha kwakukulu kwa nthawi yaitali popanda kusweka. Chifukwa chake, kufupikitsa nthawi zambiri kumagwiritsidwa ntchito popanga zokazinga zokazinga za ku France, nkhuku yokazinga, ma donuts ndi zakudya zina. Kufupikitsa kumatha kupanga kutumphuka kwagolide panthawi yokazinga, ndikuchepetsa kuchuluka kwa mayamwidwe amafuta, motero kumapangitsa kuti chakudyacho chikhale chokoma komanso chokoma.

Kugwiritsa ntchito kufupikitsa pokonza chakudya

Kufupikitsa sikungotchuka pakuphika kunyumba, komanso kumagwira ntchito yofunika kwambiri pazakudya. Mwachitsanzo, pokonza chakudya chozizira msanga, kuwonjezera kufupikitsa kungalepheretse mawonekedwe a chakudya kuti asinthe chifukwa cha kuzizira kwa madzi panthawi yachisanu. Kuphatikiza apo, kufupikitsa kumagwiritsidwanso ntchito kwambiri m'malo mwa zonona, ma margarine ndi zokhwasula-khwasula zina. Sizingangowonjezera moyo wa alumali wa mankhwala, komanso kusunga maonekedwe ndi kukoma kwa mankhwala.

Zotsatira za thanzi la kufupikitsa ndi njira zina

Ngakhale kufupikitsa kuli ndi ubwino wambiri pokonzekera chakudya, zotsatira zake za thanzi zachititsanso kuti anthu ambiri azidera nkhawa. Kufupikitsa kwachikhalidwe komwe kumakhala ndi hydrogenated kumakhala ndi mafuta osinthika, omwe amalumikizidwa ndi zovuta zaumoyo monga matenda amtima. Zotsatira zake, m'zaka zaposachedwa makampani azakudya achepetsa pang'onopang'ono kugwiritsa ntchito mafuta opangidwa ndi hydrogenated pang'onopang'ono m'malo mwa mafuta a hydrogenated, mafuta a kanjedza, kapena njira zina zofupikitsa zamasamba. Njira zinazi zimakhala ndi chiwopsezo chochepa cha thanzi posunga mawonekedwe ndi kukoma kwa chakudya.

Mtsogolo chitukuko mchitidwe kufupikitsa

Pomwe kufunikira kwa ogula zakudya zathanzi kumawonjezeka, kupanga ndi kugwiritsa ntchito kufupikitsa kukusinthanso. Kufupikitsa kwamtsogolo kumatha kugwiritsa ntchito kwambiri mafuta amasamba achilengedwe ndi zosakaniza zina zathanzi, kuchepetsa kapena kuchotseratu mafuta a trans. Kuphatikiza apo, makampani azakudya amatha kufupikitsa magwiridwe antchito, monga zinthu zokhala ndi oleic acid kapena mafuta ena opindulitsa. Kuwongolera uku kumathandizira kukulitsa chithunzithunzi chabwino chakufupikitsa ndikukwaniritsa zofunikira zazakudya zapamwamba za ogula amakono.

Mapeto

Kugwiritsiridwa ntchito kwakukulu kwafupikitsa pakuphika, kukazinga ndi kukonza zakudya kwapangitsa kuti ikhale yofunikira kwambiri pamakampani amakono azakudya. Ngakhale kuti zotsatira zake pa thanzi zimakhala zodetsa nkhawa, kufupikitsa kudzapitiriza kugwira ntchito yofunika kwambiri pakupanga zakudya m'tsogolomu kudzera muzokonza zamakono ndi kusintha kwapangidwe. Pamene akusangalala ndi zakudya zokoma, ogula ayeneranso kulabadira kusintha kwa zosakaniza zawo zathanzi kuti azitha kusankha bwino zakudya.